Swearing Is Self-Care: Free Colouring Sheets

Need a good laugh and a stress relief session all in one? These free printable swear word colouring pages might just be the perfect companion for your next self-care moment.

If you’re searching for colouring pages suitable for all ages – these might not be for you.

Here you’ll find a spicy colouring page of two for when you’re feeling fiery or just need a calming activity of colouring after dealing with whatever life has been throwing at you.

Swear Words + Colouring = The Ultimate Creative Outlet

Adult colouring books have exploded in popularity because they’re a unique outlet for creativity, mindfulness meditation, and anti-stress management.

But what if you crave something with a little more… bite?

Enter the world of sweary colouring pages — a unique way to express your irreverent sense of humour while unlocking your inner artist.

Some pages are sprinkled with nature elements like plants and flowers, while others are straight up, unfiltered sass.

Made for all skill levels, there’s a variety of designs featuring bold patterns with both simple and intricate designs.

Embrace your own unique style and test different colour combinations, create a vibrant scene, or even play with a gradient effect – you can be sure that there’s no rules here!

Please note this post may contain affiliate links

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How to Use Your Free Swear Word Printables

Grab some good quality paper if you plan to print at home — thicker stock is ideal for a long-lasting and professional finish.

These free printable colouring pages also make a great way to customise your own merch like gift cards, stickers and wall art!

Feeling fancy? Create a unique masterpiece by shading different swear words in the same colour theme. Or go wild with deep reds, neon greens, and whatever shade says “nope” today.

Ways You Can Use Your Sweary Downloadables

  • Mindful Colouring Session
    Grab your favourite markers, pop on some chill music (or your spiciest playlist), and dive into the calming activity of colouring. It’s a perfect way to sneak a little mindfulness/meditation into your day.
  • Make Your Own Sweary Colouring Book (A Great Gift Idea!)
    Why stop at one page? Gather a bunch of your favourite free printable swear word designs and create your very own DIY sweary words colouring book!
  • Turn Them into Funny Gift Cards
    Shrink your completed word designs down to card size, add a cheeky handwritten note inside, and boom — a bold addition to any birthday, breakup, or “just because” gift.
  • Make Stickers
    Print your favourite swear word page on sticker paper, colour it in, and cut out the designs. Or upload a complete design to print professionally. Slap them on water bottles, laptops, notebooks — anywhere that could use a hint of sweary flair.
  • Frame It as Art
    Your favourite finished page deserves the spotlight! Frame your work and create a vibrant art piece for your home office, bathroom, or anywhere you want a pop of bold patterns and personality.
  • Use in Scrapbooking or Journaling
    Cut out parts of the word colouring sheets and incorporate them into your scrapbooks, planners, or bullet journals. Colour them to match your color theme or go wild with glitter details.
  • Host a Sweary Colouring Night
    Gather your friends, print out a stack of free adult colouring pages, pour some wine (or mocktails), and set up a creative routine that doubles as a fun activity.
    Everyone gets to pick a new swear word colouring page, unleash their inner artist, and enjoy some anti-stress management — with lots of laughs and probably a few loads of curse words shouted in good fun.
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Colour Some Sh*t: Free Sweary Printables

Select from the below images and click to download or print colouring pages in PDF format.

Please note these downloads are free for personal use only. Not to be used for commercial purposes.

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Thirty, Flirty and Thriving

Because life begins at 30… right?

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A Bag of D For You

The gift that says it all — a cheeky gift bag wrapped and ready to colour with love (or spite).

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Bitches Are People Too

A bold floral wreath because sometimes we need to be reminded bitches are people too (with extra sparkle).

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Brains Are The New Tits

Smart is the new sexy. Enjoy colouring this fresh approach to feminism.

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Everything’s Coming Up Daisies

A garden full of daisies… and one glorious middle finger.

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Mental Health Life Admin

Retro tech chaos meets real life — filing your opinions straight into the digital trash where they belong.

Discover More Funny Colouring Pages For Adults

Tongue in cheek and full of LOL’s. Get your calm and colour on with some creative chaos.

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Spot the Prick

Spot the difference… this printable delivers a clear message, no strong letters needed.

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Stressed But #Blessed

A gentle floral reminder that even under pressure, you’re still blooming — mostly.

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Tiny Words. Big Message.

Sometimes Fuck no is all the answer you need. Remind yourself of this while you colour your troubles away!

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Too Glam To Give A Damn

Glam never dies.

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Zero Chill. Infinite Fcks.

Something I can definitely resonate with…When you’ve run out of chill but have infinite fucks to give — a bold mood worth colouring.

Cuss, Colour, and Carry On

These printable pages are the perfect mix of adults relaxation and full-blown fun. It’s calming with a side of colourful chaos.

Whether you’re here for the unique craft ideas (and maybe a cheeky gift card or two) or just want a fun way to wind down, there’s no better excuse to grab your pencils and get sweary!

Want to see more Funny Adult Coloring Pages?

Send your requests to hello@jessieparker.co

or drop me a comment below

Jessie Parker

Jessie Parker

Perth Creative, Mum & FIFO Wife

Perth creative and mum passionate about cultivating community through creativity and hosting in-person events. Escape the busy-ness of business and life with mindful activity, unfiltered conversations and plenty of LOLs.